10 Best Flip Flops with Arch Support 2022

Summer is approaching fast, and that means a great time to shop for the best flip flops with arch support that will not just show off your beautifully pedicured toes but gives you the support you need. But wait a minute, do you know that walking on unsupportive flip flops can trigger back strains, pains and leg cramps? Especially if you got fallen arches or flat feet. Before you begin to imagine how possible that could happen, let me ask a question. How does it feel at the end of a stressful workday when you take off your boring work shoes and finally put on a pair of your favorite sandals? I understand the feeling completely!

But the problem is that a lot of people don’t see supportive footwear as a “thing” that should bother them. And even if they do, only a small percentage of these will go the extra mile to find the flip flops that will suit their feet.

Since the foot is the body’s base, it requires adequate care and attention. Relying on traditional footwear is an excellent way to miss the boat since they mostly fail to provide the necessary support and padding you will need down the road.

On the other hand, flip flops supply an array of health benefits that you wouldn’t want to forgo for flimsy reasons. They also guarantee overall support for flat feet which in turn, produces the right alignment, alleviating bone fractures and joint pain.

Even though it’s essential to support your feet, going cheap is never an option you should have. If you want to get rid of your footwear nightmares and find comfort for your feet, it won’t be an excellent idea to follow your intuition. Therefore, it’s best if you know how to choose footwear that will provide you with the lasting arch support that you need.

Best Flip Flops with Arch Support

How to Choose the Best Flip Flops with Arch Support

Aside from the comfort they create, flip flops are friendly, relaxed and fun. For this reasons, it’s hard to find anyone that wouldn’t fall in love with them at first sight. Research has shown that many shoppers make terrible mistakes while shopping for the most comfortable flip flops online. So instead of providing the needed heel support, you discover that they might trigger a terrible back pain and you often find yourself gripping them with your toes to make the movement as easy as possible.

But, aren’t such footwear meant to be as comfy as possible on your feet? What does these imply? Should you dump all your pairs of flip flops into the trash can because you aren’t sure whether you made the right choice while shopping for them? Not at all! Moreover, we know you aren’t going to listen if we tell you to dump them for real. Would you?

If you read and heed to these tips on how to choose the best flip flops with arch support, you will not just keep your feet healthy and happy, but make wise decisions the next time you go shopping for these beauties.

Consider the purpose

It might come as a surprise to know that flip flops are not the best footwear for all-round activities. They are designed to wear comfortably at home, around the swimming pool, at the beach, on short trips around the neighborhood and at the gym.

Even though some high-quality flip flops can withstand such pressure, however, they aren’t ideal for running, jogging, playing other sports. Instead, running shoes are a better option for these activities.

Motion stability

Generally, flip flops should give you a high level of stability anytime you wear them. Hence, this should be your primary focus when shopping for them. Also, it should have a comfortable foot strap and balance. Choosing a brand that focuses on foot health is also essential.

Not for a lifetime

While shopping for this footwear, you shouldn’t expect them to last for ages, even if they appear to have such potential. After a few months, a little wear and tear should be expected. Therefore, it’s recommended to change them every few months.

Don’t pity your wallet

Shopping for these beauties means you have to be a big spender. Especially when you desire optimum care for your feet. The truth is that to derive so much health benefits from these cleats, you will stop pitying your wallet. Every cent you spend on shoes is worth the investment because your feet deserve it.

Remember that purchasing the right footgear comes with tons of benefits. So this is not the perfect time to go cheap. This is because you might end up with a not-so-good show quality and your feet won’t take it as a joke.

Shop more of leather flip flops

“With leather footgear, you are less likely to have a blister,” says the American Podiatric Medical Association. While shopping, don’t give plastic so many chances to catch your fancy. Go for leather footgear if possible and experience the ease and comfort it brings to the sole of your feet.

Be on the alert

It’s no longer news that most footgear (including flips) cannot protect your feet against sideways debris or broken glass. Worst still, they may grip your toes in such a manner that makes you keep looking at them while you walk. This does not encourage foot health. If you want to keep your feet exposed, then, ensure you do not experience any kind of discomfort with them. This is necessary to enable you to keep your eyes on the road while waking and remain alert.

Fortunately, there isn’t so much to worry about when you are searching for a comfortable footgear online. If the flip flop meets the above criteria and has antimicrobial footbed, soft uppers and sturdy soles, you will get the best value from them.

So ensure you have this guide handy each time you go shopping for your favorite flip flops. To enable you to find the right pair without wasting time, we combed the internet and discovered these flip flops that do not just meet the standards described above but guaranteed to supply you with the comfort your foot craves. After reading our review of the top 10 best products from bestsellers, don’t just take note of them, tell a friend!

Top 10 Best Flip Flops with Arch Support

Finding footwear that provides proper support for your feet while preventing foot strains, and back pain can make all the difference in your shopping experience. Here are some of the best footwear that provides arch support for flat feet.

Crocs Womens Capri V Sequin Flip Sandals4.9
FitFlop Women's Lulu Thong Sandal4.7
OLUKAI Women's Ohana W4.9
Vionic Women's Tide Sequins Toe Post Sandals4.8
Rainbow Sandals Women's Premier Leather Narrow Strap4.7
OOFOS - Active Sport Post Exercise Recovery Thong Sandal4.8
Reef Fanning Womens Sandals | Bottle Opener Flip Flops4.8
OLUKAI Women's Paniolo Thong Sandals4.7
Skechers Women's Reggae-Brush Strokes Flip-slop Sandals4.8
Clarks Women's Wave. Coast Flip-Flop4.7

1. Crocs Womens Capri V Sequin Flip Sandals

When it comes to lightweight and beachwear flip flop, Crocs is a leader anytime. And the Capri V Sequin is no exception because it provides convenience, comfort and style for the wearer. If you are a fashion enthusiast, you will like to add it to your collection of flip flops because it’s uniquely designed with sequins. This makes it easy to match it with your favorite dresses, tees, and bags.

Its lightweight design, and soft padding makes it ideal for a beach footwear and relaxation. You can wear the Capri V Sequin for long hours with no worries, thus, making it a perfect choice for many.


  • Durable and sturdy
  • Comfortable and lightweight
  • Provides arch support


  • Sizes maybe an inch shorter than expected

2. FitFlop Women’s Lulu Thong Sandal

If you need a pair of flip flops that will last for you throughout the summer season, then you should get this 100% leather Women’s Lulu Thong Sandal from FitFlop brand. The design is super comfortable for the soles of your feet, and they are made from minimalist leather which guarantee their durability and usefulness. Purchasing this sandal will give your feet the stylish look it craves. More so, its micro-fiber lined upper provides comfort between your toes as you walk.

Other features include a height-enhanced midsole which supplies a high flexibility. The design is inspired by biomechanics research. You will discover how lovely these sandals can be on your feet from the many customer reviews online. It is best described as footwear that is classy yet simple. So feel free to wear them anywhere.


  • Simple and stylish design
  • Designed for many uses
  • Best for flat feet


  • They are not ideal for wide feet

3. OLUKAI Women’s Ohana W

This is a quick-drying, multi-purpose and water-resistant sandal that is suitable for everyday use. Its high versatility, excellent arch support, durability and overall quality are among the reasons why you will fall in love with this flip flop. It’s designed for maximum comfort on your toes and arch.

They easily conform to your feet when you wear them for the first time. All thanks to its super footbed design. Even though the sandal may feel snuggly at first, it’s advised to go for your exact size because they will eventually stretch out after subsequent use.

It comes with an incredibly soft toe strap, unlike most flip flops. You are guaranteed to get a personalised feel and excellent arch support.


  • Great arch support
  • Ergonomic design


  • The footbed is easily prone to damage from excessive heat.

4. Vionic Women’s Tide Sequins Toe Post Sandals

If you are looking for the best sequin sandal, this could be your favorite anytime. It’s made from a durable rubber outsole that makes it suitable for use in harsh weather conditions. its VIO motion support guarantees unmatched comfort and supports every step you take from the ground. When you wear this flip flop, your foot’s natural curves are enclosed deeply for super convenience.

This beautiful sandal is designed for everyday use and comes with a flexible mid-sole. You can use it on a variety of surfaces because it can maintain a firm grip easily. The size is just as described. So, there is no need to buy one size below or above for a good fit.


  • Decreases heel pain
  • Provides contoured arch support


  • They might be hard on the feet when you wear them for the first time.

5. Rainbow Sandals Women’s Premier Leather Narrow Strap

If you want to know why there seem to be a high demand during summer for this flip flop, you may purchase a pair of this best footwear for arch support and get the answers you seek. It comes with a biomechanically designed footbed that promotes stability and grips your toes firmly to give you balance.

It’s made from the durable leather console and fabric material which should be expected from the brand. It’s an excellent flip flop for women who desire a mix of uniqueness and simplicity.

Its nubuck leather top sole and narrow strap design make it ideal for everyday use in comfort and style.


  • Supplies traction on wet surfaces
  • Inbuilt orthotic footbed
  • Suitable for those suffering from plantar fasciitis.


  • It’s not ideal for those with a heel spur
  • May not adjust quickly to high arches.

6. OOFOS – Active Sport Post Exercise Recovery Thong Sandal

Although this flip flop can be used for different purposes, it’s specifically designed to aid recovery from certain sports activities such as running and jogging. It can supply soothing relief to the feet and legs.

Walking with this flip flop is one of the best ways to encourage natural motion, alleviate foot pain and provide the necessary arch support your feet crave. You can derive the many benefits of wearing this flip flop when you use it as a recovery instrument because it supplies the strength your feet need after an intensive workout session.

This unisex foot gear is made from lightweight synthetic foam, and they are available in a variety of colors as well. Other amazing features include the grip traction and textured footbed which guarantee super comfort and durability all day long.


  • High arch support
  • Flexible
  • Best footwear for sports recovery


  • The toe strap may be fragile

7. Reef Fanning Womens Sandals | Bottle Opener Flip Flops

If you are familiar with this brand, you should know that they are one of the few brands that consider the cravings of your feet and produces the best gear for foot care. This is a top-selling flip flop from REEF designed for women to provide them with anatomical arch support and comfort.

This is the only women flip flop that comes with a unique bottle opener on the outsole, this is to enable the wearer to experience maximum comfort and refreshment on the go. If you wore this sandal and forgot your bottle opener, no worries, REEF can come to your rescue quickly.


  • It provides a soft feel
  • It does not feel sticky when wet


  • It may pop after several uses
  • It’s not lightweight

8. OLUKAI Women’s Paniolo Thong Sandals

The fish scale texture of this flip flop together with its antiqued leather upper design are the reasons why you might recommend this uniquely designed sandal to your friends. It’s wrapped with a comfortable pigskin lining and an anatomical EVA midsole that supplies comfort to the feet.

Other features include a gum rubber outsole, and their stylish design makes them ideal for everyday use for different occasions. Aside from the fact that they are true to size, the sole has a firm, yet soft grip on the feet, which ensures they don’t pull off easily while walking.

You will ensure wearing them because they are super comfortable and worth every cent spent to purchase them.


  • Supplies mild arch support
  • Great design


  • Rough stitches

9. Skechers Women’s Reggae-Brush Strokes Flip-slop Sandals

Skechers is an excellent brand in the lifestyle footwear industry. The brand is not only known for its affordable footgear but also high-quality and versatile as well. When it comes to flip flops, they do not lag. If you need a sporty sandal for summertime fun, you will love this Skechers Women’s Reggae Brush Strokes. The top straps are designed with center toe separator and textile patterns to suit every style and need.

Other features include built-in arch support which is provided by the synthetic footbed. Also, it has a shock-absorbing sole that helps to prevent strains and tension on the feet. Thus, making it one of the best unisex footwear for arch support.


  • Provides great arch support
  • Great ergonomic design


  • Under the sun, the sole can become hot underneath your feet.

10. Clarks Women’s Wave. Coast Flip-Flop

Here is another unique product from one of the top manufacturers in the footgear industry. Clarks is known for its high-quality products and focuses on foot safety overtime. And this footwear is not a disappointment. Its curved sole gives it a unique design and fitting. It also features an adjustable strap that makes it easy to slide your foot easily into it. The strap is also designed to provide mild coverage for your feet. In case you don’t want it to be too exposed under the sun.

This flip flop is lightweight, provides a soothing feel on the feet and perfect for warm weather. More so, smooth motion is guaranteed with its Wave technology. A firm grip is guaranteed with its excellent traction and design. You will have nothing to worry about if you eventually buy this footgear because the manufacturer is one of the few brands that consider food safety as a high priority.


  • Suitable for wet surfaces
  • Ideal for formal and casual outings
  • Prevent ankle pain due to standing for several hours


  • The straps may produce sounds when walking.

Best Flip Flops with Arch Support


If you are concerned about foot safety just as we do, it’s only natural to desire the best footgear that will give you a mix of high flexibility and support. While shopping for such footwear, you might entertain some doubts and ask a lot of questions to enable you to make the right choice. Again, this is normal. Below are some essential questions many shoe enthusiasts and flip flop shoppers are asking and the answers they seek.

Are flat feet a severe problem?

Not at all! Especially if you were born with one and eventually grew up with it. This is natural, and you only need to seek appropriate footgear as you age. Depending on your condition, you might want to find footwear that provides the necessary arch support to give you the balance you need while walking or standing.

How will I recognise a good pair of flip flops?

This is pretty easy. First of all, you have to consider your needs and desired foot safety. It isn’t rocket science as you may have thought. Once the footwear provides the needed arch support, has an adjustable strap, comfortable and highly functional, you may want to see if it fits properly on your feet. And when it does, boom! You have just found a new friend!

How do I determine if I need flip flops with arch support?

If you have plantar fasciitis and regularly suffer from heel pain, then you need a feet treatment plan recommended by a specialist. Besides, you need to consider what you wear during your leisure time, especially when you return from work.

Instead of wearing a pair of slippers or any other footwear that seem to look beautiful on your feet, you could opt for flip flops that provide excellent arch support anytime. They are great for relieving heel pain and ankle strains, and you can even stand or walk for long hours without worrying about health issues. Fortunately, we have reviewed some of the best footgear from popular brands that provides excellent heel support. Each product has several reviews to enable you to make informed decisions quickly.


If you need the best flip flops with arch support, you will find plenty of options and answers to the questions throbbing your mind. Flip flops are also great for those that feel their feet needs a bit of fresh air during summer. Even if this is the only thing you crave for your feet, it’s essential to ensure that you do not leave your feet without support all day long. They need it, even if they can’t say it!